When your home is broken into there are so many things to think about. You will need to contact the police, your insurance company, change the locks, and a million other things.
Even though you may have not been at home when the burglary happened you will still be reeling from the experience of knowing that someone you don’t know was in your home. This can be very traumatic as it feels as though a space that should be safe has been polluted.
Do not worry, there is light at the end of the tunnel, you will just need to keep your head up until you feel safe in your home again. Here are some great tips for making sure that you get back on top in no time at all.
1. Reach out to friends and family
You should not wait to get in touch with your friends and family as they can be a real help at this time. You may want to even stay with them for a couple of days. Just don’t stay away too long. If you have a therapist then you can open a dialogue about what happened and they will be able to talk you through how you are feeling. This can be a great help in the initial few days after your home has been broken into.
2. Replace your locks upgrade your security
By contacting a locksmith that you trust, you will be able to replace the locks in your home. Then, after getting a new security system installed, you can start to feel much more secure in your home. This can be a great way to start the healing process. You may want to look into getting a pet dog too. These can be very effective at stopping burglars from seeing your home as a potential target in the future.
3. Don’t hide from your feelings
You should not try to gloss over what you are feeling right now. You will probably be feeling angry, scared, sad and many other negative emotions. You should allow yourself the time to acknowledge that you feel this way and work through the emotions. Talking things over with a good friend or family member can do wonders for your state of mind.
4. Don’t let fear stop you from doing what you want
If you love to be at home alone, curled up with your favourite book then that is exactly what you should do. You should not be looking for reasons to go out and meet up with people so that you avoid being at home. After you have had your security system upgraded and the locks changed you should wipe the slate clean and work to enjoy your old habits again.
5. Take a self-defence class
Even though you were not personally attacked you may feel a little vulnerable right now. This is the perfect time to take a self-defence class. This will allow you a way to get out your frustrations in a healthy way and help you to get your self-confidence back.
6. Treat yourself
You’ve been going through a lot. You deserve a break. Get yourself a nice meal or head out to a show. Do whatever you feel like doing to get yourself back on track and feeling great again.
